

As a former athlete and current Pilates instructor and gymnastics coach, I meet clients where they are at in terms of nutrition, exercise and movement. I understand that every body is different and has different needs. I help clients work on correct form and help injury prevention.
Reformer Pilates, walking, and strength training
Almost any fruit, Brussel sprouts, black beans, cheese
Mushrooms!
As a former athlete and current Pilates instructor and gymnastics coach, I meet clients where they are at in terms of nutrition, exercise and movement. I understand that every body is different and has different needs. I help clients work on correct form and help injury prevention.
Reformer Pilates, walking, and strength training
Almost any fruit, Brussel sprouts, black beans, cheese
Mushrooms!


80s and 90s pop
I coach girls competitive gymnastics.



