Personal experience with the weight loss/fitness journey. A supportive partner in your journey.
Circuit training.
A good steak, sushi, and definitely smoked wings.
Kale, and spinach.
Personal experience with the weight loss/fitness journey. A supportive partner in your journey.
Circuit training.
A good steak, sushi, and definitely smoked wings.
Kale, and spinach.
Heavy metal, rock, hip-hop.
I was once 300 lbs and lost 105 lbs in 18 months.