I have helped many people reach various types of fitness goals, be it losing weight, total body transformation, or even learning to walk again and use limbs that had previously been unused for years. I know I have the knowledge to help you exceed your expectations to take your body to another level. I've done personal training, athletic training, strength training, and even internships with physical therapists and research labs.
I love a good HIIT workout including resistance to get the heart going.
Roasted cashews.
Bananas
I have helped many people reach various types of fitness goals, be it losing weight, total body transformation, or even learning to walk again and use limbs that had previously been unused for years. I know I have the knowledge to help you exceed your expectations to take your body to another level. I've done personal training, athletic training, strength training, and even internships with physical therapists and research labs.
I love a good HIIT workout including resistance to get the heart going.
Roasted cashews.
Bananas
90s Hip Hop
I've injured every limb but 1 on my body but I still have great range of motion and excess strength.