I am goal driven and task orientated, qualities that are needed to achieve health and fitness results
I enjoy doing CrossFit since I get variety but I add weight, accessory work and extra endurance
I definitely enjoy lean cuts of protein such as steak chicken and fish. Fruit is a staple of my day.
Not many things I hate, but I don’t have many vegetable’s i use, stick to greens and carrots.
I am goal driven and task orientated, qualities that are needed to achieve health and fitness results
I enjoy doing CrossFit since I get variety but I add weight, accessory work and extra endurance
I definitely enjoy lean cuts of protein such as steak chicken and fish. Fruit is a staple of my day.
Not many things I hate, but I don’t have many vegetable’s i use, stick to greens and carrots.
I listen to a variety of different. Music all depends the mood of the workout.
I was a very obese young man and the amount of weight and body fat i lost, drove me to help others.