I bring a sense of excitement to working out. I show people that it doesn't have to feel like a chore, but something that is exciting and rewarding for them In ways that they didn't think it could be!
Stair-master and weights . All I need to get time in for myself and shut the world off.
Chicken, cottage cheese, sweet potatoes, peanut butter (!), apples, eggs, rice, dark chocolate
I don't hate anything honestly. I just stick to what I enjoy most. Just not a fan of kale
I bring a sense of excitement to working out. I show people that it doesn't have to feel like a chore, but something that is exciting and rewarding for them In ways that they didn't think it could be!
Stair-master and weights . All I need to get time in for myself and shut the world off.
Chicken, cottage cheese, sweet potatoes, peanut butter (!), apples, eggs, rice, dark chocolate
I don't hate anything honestly. I just stick to what I enjoy most. Just not a fan of kale
POP.. always needs some pop. Especially coming from an instructor background. And good club mixes
I have a degree in Art, drawing specifically, and I am super introverted