I am the expert for them. Whatever their needs are through communication I can show it’s my number one priority and yes I have the solution to that need and a whole game plan.
Incline Bench, bicep curls,Romanian deadlifts, Squat, 10 minutes interval sprints on the treadmill,
Asparagus, chicken Alfredo, Spaghetti’s, Salads, Rice and Chicken. Taco Rice with cheese. Beef raps.
Broccoli, oatmeal with contingencies, and fish
I am the expert for them. Whatever their needs are through communication I can show it’s my number one priority and yes I have the solution to that need and a whole game plan.
Incline Bench, bicep curls,Romanian deadlifts, Squat, 10 minutes interval sprints on the treadmill,
Asparagus, chicken Alfredo, Spaghetti’s, Salads, Rice and Chicken. Taco Rice with cheese. Beef raps.
Broccoli, oatmeal with contingencies, and fish
Rock, hip-hop, Metal, and pop
I love martial arts and I’m an amateur martial artist! I also love to teach it.