Training with me will empower you with the knowledge. I will make you knowledgeable enough about yourself and your workouts that you will be able to workout by yourself in the future.
Front squats Sumo deadlifts Shoulder taps
Rice bowls
Quinoa
Training with me will empower you with the knowledge. I will make you knowledgeable enough about yourself and your workouts that you will be able to workout by yourself in the future.
Front squats Sumo deadlifts Shoulder taps
Rice bowls
Quinoa
Hip hop
People cannot believe that I am 7% body fat after they see what I eat