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One of the major benefits of working with me is that I can offer you novel and exciting ways to advance or get over some of the boredom that may come with your training regimen thanks to my extensive understanding of exercise and fitness, diet, and holistic health.
Cardio 2 – 3 times a week.
Avocado, Coconut Milk, Bananas, Blueberries, raspberries, apple, Leafy greens, and sweet potatoes.
Kale if not cooked well.
One of the major benefits of working with me is that I can offer you novel and exciting ways to advance or get over some of the boredom that may come with your training regimen thanks to my extensive understanding of exercise and fitness, diet, and holistic health.
Cardio 2 – 3 times a week.
Avocado, Coconut Milk, Bananas, Blueberries, raspberries, apple, Leafy greens, and sweet potatoes.
Kale if not cooked well.
All music I love
I love food, but I always try to lead myself to healthy choices. However, I do cheat sometimes.