$25 discount applied when you get started from this page!

Meet Coach Riley


  • Rehabilitation
  • Physical therapy
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started
  • Athletic Training
  • Sports Specific
  • Group Training


  • ISSA Certified
  • Kinesiology degree
Train with Coach Riley

Meet Coach Riley

My Mission

My mission is to change the world one person, one day at a time. I am passionate about helping others create, chase and achieve their goals!

Win The Day

Riley's mantra

Why Riley

Why Train With Me

My workouts and training is backed by science, not only am I a trainer to my clients but I also try to really develop a great relationship with them as well. I’m motivating, I’m positive, always have great energy and my clients see results!

Coach Action
Coach Body
About Riley

Getting To Know Me

  • My go-to workout
    Love a full body day!
  • Healthy food I love
    Salmon, rice, veggies, fruits, smoothies!
  • Healthy food I hate
About Riley

A Little More About Me

  • Favorite workout music
    I’m into anything hip hop or even r&b!
  • What people are most surprised to learn about me
    I am a former NFL Player. Current Professional Dunker!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Riley

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Riley will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Riley's input

Because sustainable improvements to nutrition drive life-changing benefits, Riley will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Riley

Because life happens. When it does, Riley has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime