I help motivate and guide clients with proper technique, a unique and fun attitude and use mobility as a way to improve overall wellness.
cardio games, and deadlifts
Avocado, cherries and salmon
Kale, and cucumbers
I help motivate and guide clients with proper technique, a unique and fun attitude and use mobility as a way to improve overall wellness.
cardio games, and deadlifts
Avocado, cherries and salmon
Kale, and cucumbers
Rap/hip hop
I play tennis and incorporate foot work drills through that to increase balance, speed, and agility