$25 discount applied when you get started from this page!

Meet Coach Richard


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Professional Athlete


  • Action Training Certification
Train with Coach Richard

Meet Coach Richard

My Mission

I don’t claim to know everything. But what I can promise is RESULTS no matter the age or goal. I want to inspire the next person to include fitness in their lives in order to build a positive outlook on themselves and grow mentally physically and spiritually. Being in the excellence is something we can all aspire to. Are you willing to begin your journey??

The best time to make a change is NOW!

Richard's mantra

Why Richard

Why Train With Me

I can MOTIVATE. That is my key advantage over other options. When you train with me you will finish feeling like you WORKED. When you train with me you will see RESULTS!

Coach Action
Coach Body
About Richard

Getting To Know Me

  • My go-to workout
    Body weight burpees!! They are one of the most total body workouts while requiring no equipment!!
  • Healthy food I love
    Banana chips and a Hulk smoothie from Smoothie King
  • Healthy food I hate
    I will eat anything healthy! Lol as long as the benefits can be proved!
About Richard

A Little More About Me

  • Favorite workout music
    80’s and 90’s R&B
  • What people are most surprised to learn about me
    I am really into hunting although I have never actually been yet lol
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Richard

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Richard will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Richard's input

Because sustainable improvements to nutrition drive life-changing benefits, Richard will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Richard

Because life happens. When it does, Richard has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancelation feesNo contractsCancel anytime