Meet Coach Rexford
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Rexford
My Mission
Inspire and train others to a healthier and hopefully happier life. Through many unique methods.
It’s hard to beat a person who never gives up
Rexford's mantra
Why Rexford
Why Train With Me
Being a person who has overcame many obstacles I know first hand the struggle that everyone potentially faces and have unique views and methods that have been proven to inspire and encourage others to become more than their fears or disabilities
About Rexford
Getting To Know Me
- My go-to workoutTreadmill or cycle
- Healthy food I lovePeanut butter and jelly sandwiches
- Healthy food I hateCan’t say I don’t like any healthy foods. Maybe how they are seasoned but I love all healthy food
About Rexford
A Little More About Me
- Favorite workout musicRock metal or instrumental music it really depends on my workout mood
- What people are most surprised to learn about meHow fit I actually am
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Rexford
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Rexford will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Rexford's input
Because sustainable improvements to nutrition drive life-changing benefits, Rexford will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Rexford
Because life happens. When it does, Rexford has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
