With my experience with the ups and downs of attempting to lose weight by myself, I have gained valuable knowledge and experience that I use daily to help my clients. I am someone who welcomes everyone regardless of experience and comfortability with a gym setting and will push you without the yelling, screaming, ra ra style that can be intimidating! I want you to see results and be comfortable.
I love lifting weights. It is a safe way to train while building long term success in fitness.
I am a huge fan of the Kodiak brand. Protein pancakes, waffles, and graham crackers.
Raisins. Honestly, grapes are perfectly fine on their own. Why dry them out into rubber?
With my experience with the ups and downs of attempting to lose weight by myself, I have gained valuable knowledge and experience that I use daily to help my clients. I am someone who welcomes everyone regardless of experience and comfortability with a gym setting and will push you without the yelling, screaming, ra ra style that can be intimidating! I want you to see results and be comfortable.
I love lifting weights. It is a safe way to train while building long term success in fitness.
I am a huge fan of the Kodiak brand. Protein pancakes, waffles, and graham crackers.
Raisins. Honestly, grapes are perfectly fine on their own. Why dry them out into rubber?
Recently its been either hard rock like Shaman's Harvest or Rap like Nas. Changes every so often.
Fitness related I play and love hockey, not fitness related I play harmonica and ukulele.