Meet Coach Reuben
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- ISSA Certified
- Nutritionist
Meet Coach Reuben
My Mission
As cliché as it may sound, my mission is to help people be the best version of themselves. Progress can be seen with baby steps and I want to join my clients on the journey of slowly reaching their goals and maintaining the results they are seeking. I was able to lose over 100 pounds at the age of 30 and have been able to maintain it off. I want my clients to be energized from my experience and motivation to be better and help those around me be the best that they can be.
If you do not make time for your wellness, you will be forced to make time for your illness.
Reuben's mantra
Why Train With Me
I was able to lose over 100 pounds through diet and hard work in the gym.
Getting To Know Me
- My go-to workoutLeg press! Legs is a must to train since its a major big muscle group. Sorry no CHICKEN legs here!
- Healthy food I lovePlenty of protein with all my meals like eggs, chicken and beef... Healthy fats avocados and almonds
- Healthy food I hateNot a big fan of coconuts, tomatoes, squash, and carrots lol
A Little More About Me
- Favorite workout musicI like all kinds of music old school, 80s- 90s , new school, hip hip, R&B, rock, reggaetón, & reggae
- What people are most surprised to learn about meI have been in your shoes and it is especially hard since I come from a family of body builders.
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How it works
Start with a phone consultation with Reuben
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Reuben will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Reuben's input
Because sustainable improvements to nutrition drive life-changing benefits, Reuben will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Reuben
Because life happens. When it does, Reuben has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
