Over my years as a trainer and nutritionist, I have had the opportunity to work with a wide variety of people. I have trained athletes (amateur and professional) and non-athletes, ages seven to seventy, to reach whatever their goals may be.
As an athlete, my go-to workout is either my MMA training sessions, weightlifting, or bike riding.
Turkey burgers, sushi, and fruit!
I eat everything. I'm a massive foodie!
Over my years as a trainer and nutritionist, I have had the opportunity to work with a wide variety of people. I have trained athletes (amateur and professional) and non-athletes, ages seven to seventy, to reach whatever their goals may be.
As an athlete, my go-to workout is either my MMA training sessions, weightlifting, or bike riding.
Turkey burgers, sushi, and fruit!
I eat everything. I'm a massive foodie!
You can't go wrong with some hard rock or hip hop!
I competed internationally in taekwondo.