I give people accountability and motivation. I give people the opportunity to grow themselves while guiding through the right directions. I am your coach not your parent; a part of your team.
Barbell Squats superset with dumbbell push press
Lean ground beef with a Side of potatoes and sautéed mushrooms
Dry chicken
I give people accountability and motivation. I give people the opportunity to grow themselves while guiding through the right directions. I am your coach not your parent; a part of your team.
Barbell Squats superset with dumbbell push press
Lean ground beef with a Side of potatoes and sautéed mushrooms
Dry chicken
Early 2000s R&B
I’ve coached myself into losing 45lbs in 6 months