I create absolute fitted and personalized programs. No one size fits all. As many tries or tweaks as it takes I am willing! I want to get my clients to crush goals and become the person they want to! Feeling good while doing it too!
My favourite day is back day!! Deadlifts and lat work are my fav!
I LOVE SALMON! A perfect high protein with great carbs meal is salmon, rice, and asparagus!!
Broccoli is yuck! But I love veggies!
I create absolute fitted and personalized programs. No one size fits all. As many tries or tweaks as it takes I am willing! I want to get my clients to crush goals and become the person they want to! Feeling good while doing it too!
My favourite day is back day!! Deadlifts and lat work are my fav!
I LOVE SALMON! A perfect high protein with great carbs meal is salmon, rice, and asparagus!!
Broccoli is yuck! But I love veggies!
Biggie Smalls motivates me to push it to the limit! I am a big rap girl with a splash of Rock!
How strong I am! I am 5 foot 6, 140 pounds and I can lift twice my weight!!