$25 discount applied when you get started from this page!

Meet Coach Rebecca


  • Prenatal/postpartum
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Olympic lifting
  • powerlifting
  • kettlebell education


  • College credits in the field of Nutrition and Sociology
  • ISSA Certified
Train with Coach Rebecca

Meet Coach Rebecca

My Mission

Empowering people to find movement they love

We can do hard things

Rebecca's mantra

Why Rebecca

Why Train With Me

Getting feedback from a professional who can see your form, be present to hold you accountable and build a connection is much more valuable and effective than following a video online. I find myself different than others by my experience and expertise, also my humble kind personality. In addition to be being a mom, having postpartum fitness expertise also sets me aside from most as well. It’s imperative that not only woman, are aware of their pelvic floor and the important role it plays in our bodies

About Rebecca

Getting To Know Me

  • My go-to workout
    Barbell deadlifts paired with rowing
  • Healthy food I love
  • Healthy food I hate
    Cauliflower rice
About Rebecca

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I have two kids
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Rebecca

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Rebecca will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Rebecca's input

Because sustainable improvements to nutrition drive life-changing benefits, Rebecca will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Rebecca

Because life happens. When it does, Rebecca has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime