Empowering people to find movement they love
Getting feedback from a professional who can see your form, be present to hold you accountable and build a connection is much more valuable and effective than following a video online. I find myself different than others by my experience and expertise, also my humble kind personality. In addition to be being a mom, having postpartum fitness expertise also sets me aside from most as well. It’s imperative that not only woman, are aware of their pelvic floor and the important role it plays in our bodies
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Rebecca will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Rebecca will:
Because life happens. When it does, Rebecca has your back.