I love helping people lose weight, build muscle, and become better versions of themselves.
I have been training clients since 2018. I’m a certified ISSA Master Trainer.
Want to feel comfortable, healthy, sexy and confident? How about lose weight, tone or build strength in a comfortable, reassuring, motivating environment? You say you don’t have time for the gym? Need someone to guide and motivate you? Come train with me online and/or with virtual live sessions in your home or at the gym! I’ll help you to discover the happy, healthy, energetic self that is waiting to come out! I’ll be with you every step of the way :)
A good walk, jog or run always does the trick for me!
It’s a tie between salmon and sweet potatoes!
Would have to be avocados.
Want to feel comfortable, healthy, sexy and confident? How about lose weight, tone or build strength in a comfortable, reassuring, motivating environment? You say you don’t have time for the gym? Need someone to guide and motivate you? Come train with me online and/or with virtual live sessions in your home or at the gym! I’ll help you to discover the happy, healthy, energetic self that is waiting to come out! I’ll be with you every step of the way :)
A good walk, jog or run always does the trick for me!
It’s a tie between salmon and sweet potatoes!
Would have to be avocados.
I love all music! Anything with a good beat and that fits the current mood.
I have 7 adorable grandchildren!