With me clients will get a personalized program that fits their needs with an emotional aspect. Being held accountable the way it works with their personality, I pride myself with one on one connections and helping people achieve their personal goals. Life happens, and an app cannot be there to support you to get back on track! Someone holding your hand through the struggles... thats me! :)
My go-to workout is a hard full body HIIT workout that ends in the sauna :)
Butternut Squash, Chicken with Brussel Sprouts, Broccoli and Asparagus, Frozen Grapes, Tuna Steak
Sweet Potatoes, Cauliflower, Lentils, Beets
With me clients will get a personalized program that fits their needs with an emotional aspect. Being held accountable the way it works with their personality, I pride myself with one on one connections and helping people achieve their personal goals. Life happens, and an app cannot be there to support you to get back on track! Someone holding your hand through the struggles... thats me! :)
My go-to workout is a hard full body HIIT workout that ends in the sauna :)
Butternut Squash, Chicken with Brussel Sprouts, Broccoli and Asparagus, Frozen Grapes, Tuna Steak
Sweet Potatoes, Cauliflower, Lentils, Beets
Pop, Electric Jazz, Hip Hop, Dance
Born and raised in Colorado I started skiing at the age of 2.