I have, myself, worked with and still work with a trainer to get back to a place where I am both confident and able to have a quality of life where I can be the mother, wife, friend, daughter and sister I need to be. I understand there are obstacles to getting back into fitness, or starting a fitness journey. I am here to help guide you to be a better you today than you were yesterday.
Jacob's ladder and squats!
Protein smoothie with fruity pebbles protein powder, strawberries, blueberries, and greek yogurt.
Kale
I have, myself, worked with and still work with a trainer to get back to a place where I am both confident and able to have a quality of life where I can be the mother, wife, friend, daughter and sister I need to be. I understand there are obstacles to getting back into fitness, or starting a fitness journey. I am here to help guide you to be a better you today than you were yesterday.
Jacob's ladder and squats!
Protein smoothie with fruity pebbles protein powder, strawberries, blueberries, and greek yogurt.
Kale
My station on Spotify is "emo forever"
I don't embody your normal "trainer". I have PCOS and struggle myself with weight and confidence!