They should train with me because the variations, modifications, and progressions of exercises and movements that I will teach them will make a fitness lifestyle safe, challenging, & exciting.
Workouts are based on clients goals and current fitness level/ abilities. HIIT and strength training
Fresh fruits, roasted veggies
None
They should train with me because the variations, modifications, and progressions of exercises and movements that I will teach them will make a fitness lifestyle safe, challenging, & exciting.
Workouts are based on clients goals and current fitness level/ abilities. HIIT and strength training
Fresh fruits, roasted veggies
None
Faster paced BPM with positive lyrics
That I was confined to a hospital bed and wheelchair for about 2 years.