The vast amounts of information online can be overwhelming for beginners. I can help clients pick and choose what best works for them and their goals.
My go-to workout consists of the bench press, bent-over rows, and back squats.
Some healthy foods I like to eat are Greek yogurt, salmon, chicken, fish tacos, and sushi.
There aren't many foods that I hate, because I am very open to trying new things.
The vast amounts of information online can be overwhelming for beginners. I can help clients pick and choose what best works for them and their goals.
My go-to workout consists of the bench press, bent-over rows, and back squats.
Some healthy foods I like to eat are Greek yogurt, salmon, chicken, fish tacos, and sushi.
There aren't many foods that I hate, because I am very open to trying new things.
My favorite workout playlist consists of hip-hop, heavy metal, and EDM music.
People are often surprised by how easily motivated I am when it comes to exercising.