Meet Coach Randy
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Boxing
Certifications
- NASM Certified
Meet Coach Randy
My Mission
I want to make living healthy, mentally and physically, fun. I keep super heroes in mind when I'm developing my training sessions. So, find your inner protagonist and get ready!
Going beyond your limits really isn't complicated, you find your limit and push a centimeter.
Randy's mantra
Why Train With Me
There are a ton of great trainers out there, I want to train with them too. But, if you want someone who pushes people to be better than they think they could be, that's me. If you trust me with your goals, I make those goals my goals, and I love succeeding. So, if you don't want to reach your goals, you absolutely shouldn't train with me, because I will continuously push you towards those goals. I'll drag you to your goals (gently) if I have to. ?
Getting To Know Me
- My go-to workoutCross training mixed with bodybuilding is my go to style. Strength in all forms is the way to go.
- Healthy food I lovePeanut butter banana toast is pretty great. But, pizza is also healthy with the right toppings. ?
- Healthy food I hateNot a huge fan of sandwiches. If that counts. ?
A Little More About Me
- Favorite workout musicI can workout to anything but country. My typical go to's however are 90s hip-hop and anime openings
- What people are most surprised to learn about meMy goal is to complete a week of mock Batman training workouts.
How it works
Start with a phone consultation with Randy
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Randy will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Randy's input
Because sustainable improvements to nutrition drive life-changing benefits, Randy will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Randy
Because life happens. When it does, Randy has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
