Meet Coach Randell
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Weight Loss and Overall Health Improvement Challenge
Certifications
- ISSA Certified
- Nutritionist
- Weight Management Specialist
- Online Fitness Coach
- Elite Trainer
- Fitness Coach
Meet Coach Randell
My Mission
I am inspired by every day people who dedicate their lives to helping others. I chose this career because I want to help others too. I want to help as many people as possible feel the same sense of confidence, self worth, and empowerment that I felt when I beat my depression, lost around 100 lbs, and just made the shift to a healthier lifestyle overall.
Fitness is not about being better than someone else. It's about being better than YOU used to be.
Randell's mantra
Why Train With Me
I am passionate and relatable. I have went through my own weight loss struggles before becoming a trainer. I live and breathe fitness. I love to see others become excited about their progress. My greatest honor is to share their journey with them.
Getting To Know Me
- My go-to workoutWeight Lifting Circuit Training
- Healthy food I loveBaked Salmon with a Roasted Cauliflower and Broccoli Medley.
- Healthy food I hateNothing that I can think of at the moment...
A Little More About Me
- Favorite workout musicHip Hop or Rock when lifting weights. Anything with a good beat to sync with during HIIT.
- What people are most surprised to learn about meThat I am not younger than I actually am and that I had to go through my own weight loss journey.
How it works
Start with a phone consultation with Randell
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Randell will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Randell's input
Because sustainable improvements to nutrition drive life-changing benefits, Randell will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Randell
Because life happens. When it does, Randell has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
