Workouts online are not designed for a specific person… I train to help each person specifically
I like a dynamic warmup into full body tababta workout
Fish rice asparagus can’t go wrong
None
Workouts online are not designed for a specific person… I train to help each person specifically
I like a dynamic warmup into full body tababta workout
Fish rice asparagus can’t go wrong
None
2000’s hip hop
I played college baseball