I have had great results with my current online clients, most have reached they’re goals within 2 months of training. I also consider myself extremely attentive when it comes to programming based on the clients goal!
Basically any lower body!
Quinoa veggie bowls!
Squash
I have had great results with my current online clients, most have reached they’re goals within 2 months of training. I also consider myself extremely attentive when it comes to programming based on the clients goal!
Basically any lower body!
Quinoa veggie bowls!
Squash
Rap/hip hop
I meal prep for a couple of my in-person clients!