As your personal trainer I will work with you to develop a personalized training program that is tailored to your specific needs and goals, and I will be there to motivate you and keep you accountable every step of the way. With my help, you can achieve your fitness goals faster and more efficiently than you ever thought possible.
I love full body workouts that challenge my strength, balance, core and mobility .
My favorite thing right now is plant based noodles that I can add chicken & sautéed veggies ?
Most protein bars
As your personal trainer I will work with you to develop a personalized training program that is tailored to your specific needs and goals, and I will be there to motivate you and keep you accountable every step of the way. With my help, you can achieve your fitness goals faster and more efficiently than you ever thought possible.
I love full body workouts that challenge my strength, balance, core and mobility .
My favorite thing right now is plant based noodles that I can add chicken & sautéed veggies ?
Most protein bars
Remix kind of music with a good beat. Music that makes me want to get up and move or dance !
I don’t eat dairy