$25 discount applied when you get started from this page!

Meet Coach Rachel


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • NASM Certified
Train with Coach Rachel

Meet Coach Rachel

My Mission

My mission is to help people recognize that they are capable of reaching their goals and beyond. I fell in love with fitness when I made it my outlet and never looked back. I want to inspire you to be better than YOU were yesterday.

Going in 1 more round when you don't think you can That's what makes all the difference in your life

Rachel's mantra

Why Rachel

Why Train With Me

I care about your goals and why you want to achieve them. We will focus on the entirety of you, not just the numbers!

Coach Action
Coach Body
About Rachel

Getting To Know Me

  • My go-to workout
    Foam rolling, 1 mile jog, lower body strength, & finish with a mile (faster than the first)
  • Healthy food I love
    Apples and peanut butter!
  • Healthy food I hate
About Rachel

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    the gym is my favorite part of the day!
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Rachel

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Rachel will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Rachel's input

Because sustainable improvements to nutrition drive life-changing benefits, Rachel will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Rachel

Because life happens. When it does, Rachel has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime