If you train with me, we will clearly outline your goals and make changes to your diet that include the foods you love and the routines you already have established. We will fit fitness and nutrition into your life in a way that works for you. We will work together to create a tailored lifestyle change that aligns best with your life, your needs, your time, and your goals.
I love a great lower-body day, filled with glute-focused movements and exercises that I enjoy!
Give me ALL of the veggies, hummus, and most importantly low-calorie ice cream bars!
Zoodles, cottage cheese, and eggs: there is no way I will eat any of these!
If you train with me, we will clearly outline your goals and make changes to your diet that include the foods you love and the routines you already have established. We will fit fitness and nutrition into your life in a way that works for you. We will work together to create a tailored lifestyle change that aligns best with your life, your needs, your time, and your goals.
I love a great lower-body day, filled with glute-focused movements and exercises that I enjoy!
Give me ALL of the veggies, hummus, and most importantly low-calorie ice cream bars!
Zoodles, cottage cheese, and eggs: there is no way I will eat any of these!
I love listening to live DJ sets and mixes. Alesso, Kaskade, Cosmic Gate or anything upbeat!
Most people are shocked that I always fit a treat into my day. I could never give up Chex mix!