My Mission
Quintin's mantra
Why Quintin
Why Train With Me
Because i will not only keep them accountable but i will stayed involved with them weekly. I can customize them weekly and help them understand how to specifically achieve their goals the most optimal way. They will not receive cookie cutter workouts from me. I have my bachelors in Kinesiology and i will be going for my master's degree and strength & conditioning certification.
About Quintin
Getting To Know Me
About Quintin
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Quintin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Quintin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Quintin's input
Because sustainable improvements to nutrition drive life-changing benefits, Quintin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Quintin
Because life happens. When it does, Quintin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
