Because i will not only keep them accountable but i will stayed involved with them weekly. I can customize them weekly and help them understand how to specifically achieve their goals the most optimal way. They will not receive cookie cutter workouts from me. I have my bachelors in Kinesiology and i will be going for my master's degree and strength & conditioning certification.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Quintin will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Quintin will:
Because life happens. When it does, Quintin has your back.