I am very detailed and balanced in my program planning, no matter the client and their fitness level. With a client's goals and abilities, we will reach them the safest and effective way possible.
Barbell Complex (Row, Deadlift, Clean, Squat, Press)
Cucumber salad
Spaghetti Squash
I am very detailed and balanced in my program planning, no matter the client and their fitness level. With a client's goals and abilities, we will reach them the safest and effective way possible.
Barbell Complex (Row, Deadlift, Clean, Squat, Press)
Cucumber salad
Spaghetti Squash
Hip hop
I'm from the Caribbean.