I've spent years training with all different types of people who have all different types of goals. People wanting to lose large amounts of weight, put on muscle mass, have better mobility, train for sports, ect... I know the physical and mental challenges that come with training for those things. With my experience and understanding I know I can help you get past them and help you get to your goal.
My favorite day is arm day! Theirs nothing better than curling some dumbbells and getting a pump!
My favorite healthy food is chicken sandwiches! Lean chicken with cheese and lettuce on a wheat bun.
I hate rice. It takes to long to cook and theirs lots of better-tasting healthier food out there.
I've spent years training with all different types of people who have all different types of goals. People wanting to lose large amounts of weight, put on muscle mass, have better mobility, train for sports, ect... I know the physical and mental challenges that come with training for those things. With my experience and understanding I know I can help you get past them and help you get to your goal.
My favorite day is arm day! Theirs nothing better than curling some dumbbells and getting a pump!
My favorite healthy food is chicken sandwiches! Lean chicken with cheese and lettuce on a wheat bun.
I hate rice. It takes to long to cook and theirs lots of better-tasting healthier food out there.
Anything Eminem! I need something aggressive that makes me want to push myself!
I'm an identical twin! My brother is also into fitness, but not quite as much as me.