A fitness journey should be fun and flexible to facilitate a consistent dedication to improvement. Unfortunately, fitness journeys are viewed as complicated, inconvenient, and unachievable for the average person’s lifestyle. I am dedicated to eliminating this viewpoint while empowering clients to select a continuum of reasonable goals and achieve them through consistency, accountability, and evidence-based programming tailored to their lifestyles. Regardless of your situation, I will help facilitate your fitness journey and provide focused support along the way. Anything is possible!
I understand real life struggles and real world expectations. I can provide real, long term results with reasonable expectations. Using evidence based programming and significant personal experience, I am confident I can fit a program into any life style and get results. If you want a fun and flexible way to get fit and become an overall healthier person, let me pave the way. All I need is dedication to a consistent effort toward your improvement.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Preston will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Preston will:
Because life happens. When it does, Preston has your back.