

I provide personalized, evidence-based nutrition guidance to help clients make informed and confident decisions about their health. I help cut through misinformation around food and exercise, provide reliable resources, and meet each client where they are to create realistic, sustainable strategies that fit their lifestyle and goals.
Hiking local trails and practicing yoga.
One of my favorite go-to meals is a lentil bolognese paired with homemade garlic bread.
I don’t have any foods I dislike since our preferences can change over time.
I provide personalized, evidence-based nutrition guidance to help clients make informed and confident decisions about their health. I help cut through misinformation around food and exercise, provide reliable resources, and meet each client where they are to create realistic, sustainable strategies that fit their lifestyle and goals.
Hiking local trails and practicing yoga.
One of my favorite go-to meals is a lentil bolognese paired with homemade garlic bread.
I don’t have any foods I dislike since our preferences can change over time.


I love working out to late ’90s R&B, along with any upbeat, motivating songs that keep me energized.
One of my favorite desserts to bake for my family is my fudge brownies that uses black beans.



