My Mission
At the heart of my mission as a fitness trainer is empathy, goal orientation, and client-centeredness. I strive to understand the unique needs and challenges of each individual, and work collaboratively to set achievable goals that align with their vision for a healthier life. Through personalized training plans, nutrition guidance, and ongoing support, my clients are empowered to overcome obstacles and reach their full potential. I believe that fitness is not just about looking good, but feeling good - mentally, physically, and emotionally. Together, we can create a transformative experience that leads to lasting results and a renewed sense of self-confidence.
“When I want to succeed as bad as I want to breathe then I will be successful” - Dr. Eric Thomas
Phillip's mantra
Why Train With Me
Having a trainer who has over a decade of experience helps to deliver, develop, and personalize every program for that specific client. Everyone’s situation is different and being able to move that process along to deliver results faster will make working with me better than doing it on your own. Also, being empathic for everyone reason on why they started the journey makes me feel honored to help them on their journey. I want to be just as proud of you and for you to feel that way for you.
Getting To Know Me
- My go-to workoutMy favorite workout would be doing a hypertrophic workout to get a great pump on the muscles!
- Healthy food I loveI love eating teriyaki salmon with some rice and a big juicy steak with potatoes!
- Healthy food I hateI hate rice cakes but sometimes they’re useful!
A Little More About Me
- Favorite workout musicMy favorite music would be music by Lil Wayne, 50 cent, or Linkin Park!
- What people are most surprised to learn about meI am very introverted! I also am a professional model which is surprising being introverted lol
How it works
Start with a phone consultation with Phillip
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Phillip will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Phillip's input
Because sustainable improvements to nutrition drive life-changing benefits, Phillip will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Phillip
Because life happens. When it does, Phillip has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
