I have over a decade of experience helping elite athletes achieve their healthcare and fitness goals, and can use the professional tools I've learned to help you achieve yours!
HIIT with Kettlebell swings, squats and cleans
Grilled salmon and risotto w/sauteed asparagus
Grapefruit; way too sour!!
I have over a decade of experience helping elite athletes achieve their healthcare and fitness goals, and can use the professional tools I've learned to help you achieve yours!
HIIT with Kettlebell swings, squats and cleans
Grilled salmon and risotto w/sauteed asparagus
Grapefruit; way too sour!!
Rage Against the Machine, Red Hot Chili Peppers, Linkin Park, EDM
I have arthritis in my left knee, and altering my workouts to accommodate it was a fun challenge!