I pour into my clients not only physically but also the mental aspect as well. Also, I get really creative with the workout regime, very personalized plan, I’m very flexible and knowledgeable within the field, I’m easy going and non judgmental, so feel free to ask whatsoever. I will push you to the end, accountability is essential.
My Go To is usually Full Body Workout Or HIIT honestly. Very Effecient & straight to the point.
I love Berries, Avocado, Leafy Greens, Chicken Breast, Turkey, Salmon, Legumes, Whole Grains & Nuts
Cottage Cheese, Oats, Hummus, Greek Yogurt, Tofu
I pour into my clients not only physically but also the mental aspect as well. Also, I get really creative with the workout regime, very personalized plan, I’m very flexible and knowledgeable within the field, I’m easy going and non judgmental, so feel free to ask whatsoever. I will push you to the end, accountability is essential.
My Go To is usually Full Body Workout Or HIIT honestly. Very Effecient & straight to the point.
I love Berries, Avocado, Leafy Greens, Chicken Breast, Turkey, Salmon, Legumes, Whole Grains & Nuts
Cottage Cheese, Oats, Hummus, Greek Yogurt, Tofu
Old School Hip Hop/R&B Gospel
I eat about 6 times a day 😎