I want be your strong, encouraging voice you hear telling you to keep going, when all you hear is give up. I'll be with you every step of the way, on and off the clock! Mostly importantly I'll be your teacher, coach, and friend when needed helping you through difficult exercises so the fear of injuries with form and weight lifting will never be a barrier when thinking of exercise again.
Training for American Ninja Warrior, upper body calisthenics and HIIT are my ice cream sundaes!
When I'm craving something sweet! blueberries, yogurt, and granola mix are surprisingly an easy fix!
Oatmeal is very good for you, but if you ask me.. actually never ask me because I refuse haha :)
I want be your strong, encouraging voice you hear telling you to keep going, when all you hear is give up. I'll be with you every step of the way, on and off the clock! Mostly importantly I'll be your teacher, coach, and friend when needed helping you through difficult exercises so the fear of injuries with form and weight lifting will never be a barrier when thinking of exercise again.
Training for American Ninja Warrior, upper body calisthenics and HIIT are my ice cream sundaes!
When I'm craving something sweet! blueberries, yogurt, and granola mix are surprisingly an easy fix!
Oatmeal is very good for you, but if you ask me.. actually never ask me because I refuse haha :)
A nice beat that gets you pumped up & feeling on top of the world at the same time, that's my style
Interest fact. I'm finally able to do 30 pull ups in a row! Hard work does pay off!