My primary reason that someone should hire me as a personal trainer is that I can educate you on all aspects of health, fitness, and exercise. Knowledge is power and when it comes to your fitness goals, having a proper understanding of what is required of you to reach those goals is incredibly important.
Hybrid style training! It’s a mix of both endurance training and weight training.
Chicken, ground turkey, ground beef, fish, seafood, eggs, rice, sweet potatoes, and english muffins.
I honestly love all types of food and am very open to trying new things!
My primary reason that someone should hire me as a personal trainer is that I can educate you on all aspects of health, fitness, and exercise. Knowledge is power and when it comes to your fitness goals, having a proper understanding of what is required of you to reach those goals is incredibly important.
Hybrid style training! It’s a mix of both endurance training and weight training.
Chicken, ground turkey, ground beef, fish, seafood, eggs, rice, sweet potatoes, and english muffins.
I honestly love all types of food and am very open to trying new things!
Country music for the WIN!?
How I stay in shape and motivated all year around.