To help each client become the best version of themselves, while providing ongoing mind, body, and soul support. At 55 years of age, I work out 5 days a week, eat right and manage to help as many people as possible along the way. As we get older, we will have to pivot a bit, however, that doesn’t mean we can’t still challenge ourselves physically and mentally. I am focused on helping clients believe in themselves and personally grow, be it in lean muscle, cardio, flexibility, and of course, confidence. To be a successful personal trainer, the person must be focused on the client and become a selfless activist in creating better lives for others. Functionality is the most important reason for people to change their eating habits and become more, not less, active in later years. A body in motion, stays in motion, and once paused, is very difficult to restart. If Covid didn’t teach anything else, we should, in the least understand the importance of being in the best shape possible.