I am an amateur all-natural bodybuilder that has dedicated my life to fitness using popular techniques to achieve natural goals in a short amount of time. I take immense amount of pride in being steroid-free for the purpose of setting realistic goals. The lessons I teach are from real life experience one must work tremendously to match. A competition isn't ever against one another but the errors in which we've all guiltily encountered together as human. Getting past that has already begun!
My go-to is progressive overload into drop-set plateaus on each muscle group 1-2 times per week.
I love fruits, vegetables and lean meat. (Berries) (Spinach, celery) (beef, turkey, chicken, fish)
Foods with excessive amounts of lectins, shellfish, pork,
I am an amateur all-natural bodybuilder that has dedicated my life to fitness using popular techniques to achieve natural goals in a short amount of time. I take immense amount of pride in being steroid-free for the purpose of setting realistic goals. The lessons I teach are from real life experience one must work tremendously to match. A competition isn't ever against one another but the errors in which we've all guiltily encountered together as human. Getting past that has already begun!
My go-to is progressive overload into drop-set plateaus on each muscle group 1-2 times per week.
I love fruits, vegetables and lean meat. (Berries) (Spinach, celery) (beef, turkey, chicken, fish)
Foods with excessive amounts of lectins, shellfish, pork,
All kinds
I appear weakened until I get warmed up. After I get warmed up it's like I don't know when to stop.