My years of experience sets me apart from others and my variable training styles from crossfit style workouts to Pilates make me able to adapt to a range of goals.
With 4 kids life can be hectic- squats, lunges, jumping jacks and pushups and always my go-to!
Greek yogurt, fruit, honey and dark chocolate is my favorite, salmon, grilled chicken and veggies.
Not much…
My years of experience sets me apart from others and my variable training styles from crossfit style workouts to Pilates make me able to adapt to a range of goals.
With 4 kids life can be hectic- squats, lunges, jumping jacks and pushups and always my go-to!
Greek yogurt, fruit, honey and dark chocolate is my favorite, salmon, grilled chicken and veggies.
Not much…
Dance music gets me going
I failed my physical to go into the military due to a rod in my leg and that I was diagnosed with MS