

My workout style is not purely weightlifting; it involves a lot of different training modes, which are important from a longevity standpoint.
Explosive movements followed by lifting
The simplest meals are the best. Oatmeal with an omelet on the side.
Food that tries to be other food... cauliflower rice...
My workout style is not purely weightlifting; it involves a lot of different training modes, which are important from a longevity standpoint.
Explosive movements followed by lifting
The simplest meals are the best. Oatmeal with an omelet on the side.
Food that tries to be other food... cauliflower rice...


Hiphop or rock
I used to eat a lot of fast food growing up. Pizza and McDonald's were almost a daily thing.



