I focus on change from within. I believe exercise and dieting starts from within and can help us live better lives. If we do it for ourselves, what other people say or how they look won’t matter. If we focus on changing the inside, the outside will follow. The Bible says that God looks at our heart while others look at the outward appearance. The purpose behind my training is I’m all about ensuring my clients have more energy throughout the day, know what and why they are doing something, and doing it for themselves.
incorporating drop sets and ending in the sauna to really get the sweat going
all foods, I do not discriminate. everything can be turned healthy.
none
I focus on change from within. I believe exercise and dieting starts from within and can help us live better lives. If we do it for ourselves, what other people say or how they look won’t matter. If we focus on changing the inside, the outside will follow. The Bible says that God looks at our heart while others look at the outward appearance. The purpose behind my training is I’m all about ensuring my clients have more energy throughout the day, know what and why they are doing something, and doing it for themselves.
incorporating drop sets and ending in the sauna to really get the sweat going
all foods, I do not discriminate. everything can be turned healthy.
none
whatever the mood is for the day. country, R&B, hip hop
I enjoy cooking and turning my favorite foods into healthy food to make fitness more compelling.