My clients like working with me because I help to demolish mental barriers that stand in the way of achieving their health and fitness goals. In addition to years of experience and expertise, I offer accountability, motivation, and respect. Together, we can get you to where you want to be.
I love full body heavy workouts, HIIT kettlebell workouts, and hiking/getting out in nature.
Grass-fed beef, shrimp, asparagus, blueberries, pineapple, whole-grain bread and cheese!
Sweet potatoes. Too much sweet. Not enough potato.
My clients like working with me because I help to demolish mental barriers that stand in the way of achieving their health and fitness goals. In addition to years of experience and expertise, I offer accountability, motivation, and respect. Together, we can get you to where you want to be.
I love full body heavy workouts, HIIT kettlebell workouts, and hiking/getting out in nature.
Grass-fed beef, shrimp, asparagus, blueberries, pineapple, whole-grain bread and cheese!
Sweet potatoes. Too much sweet. Not enough potato.
Love rock n roll that make you wanna move. The Stooges, Can, Tom Waits, etc...
Despite my RBF, I have a pretty good sense of humor :)