$25 discount applied when you get started from this page!

Meet Coach Patrick


  • Rehabilitation
  • Marathons
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • NASM Certified
Train with Coach Patrick

Meet Coach Patrick

My Mission

My mission is to help clients of all backgrounds and ages achieve lifelong results. I am dedicated to helping clients bridge the gap between health and athletic performance to continually reach personal records both in and out of the gym.

Go One More.

Patrick's mantra

Why Patrick

Why Train With Me

A client should train with me rather than someone else or solo because I have thorough and diverse knowledge of strength training, bodybuilding, weight loss, and cardio vascular training programs. Additionally, I have an extensive training background working with people of all walks of life from kids to seniors and with various health conditions. I also am highly dependable and efficient with my clients and I am dedicated to helping my clients achieve their desired results.

Coach Action
Coach Body
About Patrick

Getting To Know Me

  • My go-to workout
    My go-to workout is an intensive strength training session with low rest times to elevate heart rate
  • Healthy food I love
    Homemade low calorie, high protein pizza.
  • Healthy food I hate
    Anything with tuna.
About Patrick

A Little More About Me

  • Favorite workout music
    Alternative Rock or Modern Hip Hop.
  • What people are most surprised to learn about me
    I am both colorblind and left handed.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Patrick

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Patrick will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Patrick's input

Because sustainable improvements to nutrition drive life-changing benefits, Patrick will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Patrick

Because life happens. When it does, Patrick has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime