There is lots of false information on the internet and its really hard to filter out what is good/ bad. My job would be to give the most accurate and up to date information possible while physically showing them the exercises, writing nutrition/ training programs designed specifically for them.
There is lots of false information on the internet and its really hard to filter out what is good/ bad. My job would be to give the most accurate and up to date information possible while physically showing them the exercises, writing nutrition/ training programs designed specifically for them.