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Meet Coach Pamela

4.8out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • ISSA Certified
Train with Coach Pamela

Meet Coach Pamela

My Mission

It is my goal to help as many people as possible to achieve their fitness goals. After my own weight loss journey, I realized the ups and downs of losing weight and achieving a healthy lifestyle. I am passionate about helping people realize their potential. I strive to help people achieve all their fitness goals whether they're small or big.

"Does not do to dwell on dreams and forget to live." -Albus Dumbledore

Pamela's mantra

Why Pamela

Why Train With Me

I have a knack for motivation and teamwork that helps build success. My experience with weight loss and fitness will be useful with helping a client achieve their own goals

Coach Action
Coach Body
About Pamela

Getting To Know Me

  • My go-to workout
    My number one workout is a good leg day. Mainly the one that leaves you crawling out the door after.
  • Healthy food I love
    My favorite healthy food is fruit! I love bananas, apples, grapes, watermelon, honeydew melon, etc.
  • Healthy food I hate
    My least favorite healthy food is okra. I refuse to eat it. I won't eat anything it touches.
About Pamela

A Little More About Me

  • Favorite workout music
    I love to workout to all types of music. I have a mix of all things on my playlist.
  • What people are most surprised to learn about me
    People are most surprised to learn that I have 3 children. I'm a mom of 2 teenagers and one preteen.
Coach Humanizing
4.8out of 5
6 reviews (from verified clients on Kickoff)


Joshua M


Joshua M


Rajesh C
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Pamela

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Pamela will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Pamela's input

Because sustainable improvements to nutrition drive life-changing benefits, Pamela will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Pamela

Because life happens. When it does, Pamela has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime