

I meet people where they are at and show them the path forwards to achieve their goals. Being a guide in a time full of loud noises & conflicting roads is a role I am passionate about filling.
My go-to workout is a speed run followed by weight training. I’m currently training for a marathon!
My favorite health-promoting foods are sweet potatoes, chickpeas, avocado, and mango.
Traditional “healthy” food I don’t love?? Kale.
I meet people where they are at and show them the path forwards to achieve their goals. Being a guide in a time full of loud noises & conflicting roads is a role I am passionate about filling.
My go-to workout is a speed run followed by weight training. I’m currently training for a marathon!
My favorite health-promoting foods are sweet potatoes, chickpeas, avocado, and mango.
Traditional “healthy” food I don’t love?? Kale.


My favorite workout music is blasting Glass Animals, Rihanna, or Zara Larsson.
People are most surprised to learn that I love all types of yoga (but I can’t touch my toes… yet.)



